Services Offered
Therapy
We support you with wide range of concerns including but not limited to - Body image issues, Trauma, Abuse, Relationships issues, Self-Esteem, Work-Life Balance, Conflict Management, Grief and loss, Stress. Keeping in mind convenience and accessibility, we currently offer online sessions via Google Meet.
Workshops
We offer a wide range of personalized workshops for students, educators, parents, couples, and professionals which are tailored to your context, needs along with bunch of fun activities.
Pre-marital Counselling
Individual and couple sessions to explore relationship concerns, commitment readiness, and shared goals before marriage. Whether you're experiencing anxiety or seeking clarity, these sessions offer a safe space to understand each other or oneself better.
About our therapist
Hello! I’m Kavya, a counselling psychologist based in Hyderabad. I hold a Master’s in Counselling Psychology from Montfort College (2021) and have four years of experience working with adults (ages 18–40), addressing a range of concerns including, but not limited to, trauma, anxiety, body image, self-esteem, relationship issues, and work-life balance.
My approach is eclectic, queer affirmative, trauma-informed, and guided by a feminist lens that considers the impact of systemic structures on individual well-being. I aim to offer a space where you feel heard, supported, and safe to untangle the complexities of life with compassion
I speak Telugu and English, and can communicate briefly in Hindi. Outside of therapy, I enjoy engaging in arts and share my home with an anxious, affectionate dog.
Ready to take the first step towards a better you?
You are just one step away from choosing healing, growth, and most importantly, yourself. Reach out to book a complimentary 15 minutes intake call. Let’s begin this journey together.
Get in touch
This website is not intended for emergencies or crisis situations, including those involving thoughts of self-harm, suicide, or severe mental health conditions such as schizophrenia or other psychotic disorders. In such circumstances, immediate in-person medical intervention is essential.
If you are experiencing a mental health crisis, please do one of the following immediately:
- Visit the nearest hospital or emergency room to connect with a psychiatrist, social worker, counselor, or therapist in person.
- Involve a trusted family member or friend who can support you during this time.
Emergency Helpline Numbers in India:
- National Helpline for Mental Health: 14416 or 1-800-599-0019
- iCALL: 9152987821
- Vandrevala Foundation: 9999666555 or 1860-266-2345
- Aasra Suicide Prevention Helpline: +91-9820466726
You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines
Your safety and well-being are of utmost importance. Please reach out to the above mentioned numbers for help if you need it.
